Carole Fawcett

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Canada Day falls mid-week this year, so no long weekend — although many will take one anyway. But it's still a great time to celebrate with family and friends.

Kitchen Wit & Wisdom: Fire up the grill this Canada Day

July 1 is the perfect day to enjoy some al fresco dining

Canada Day falls mid-week this year, so no long weekend — although many will take one anyway. But it's still a great time to celebrate with family and friends.

BOOMER TALK: Virtual communication

Smart phones allow people to connect and interact, pretty much non-stop, about everything and anything

BOOMER TALK: Life’s possibilities

Sometimes when life tosses traumas, fears, anxieties or other challenges our way, it can be very easy to give up