Cindy Bossio

Interior Health: Sights, sounds and flavours of summer

Grab some local seasonal produce to enjoy at the beach, along with your summertime fun.

Interior Health: Sights, sounds and flavours of summer

Local foods are better for the environment, keep our hard earned money here, and are more nutritious than foods that come from afar.

Funds go to science, athletics

The Scholarship Breakfast will be held at the Capri Hotel on Friday, April 5.

Fuelling up for sports healthy tips

Whether you or your kids are competitive athletes, good nutrition is important.