Dylan Henderson

COLUMN: Focus on efficient Skiing

COLUMN: Focus on efficient Skiing

Three important body position factors for efficient skiing are level shoulders, parallel legs, and leg angulation.

COLUMN: Focus on efficient Skiing
SKI TIPS: Time to work on skills

COLUMN: Powder skiing, freedom as you float over pillows

This is what it is all about, whether you are a freeskier, an alpine racer, or an intermediate skier, powder skiing is pure pleasure.

SKI TIPS: Time to work on skills
SKI TIPS: Time to work on skills

SKI TIPS: Time to work on skills

. I will describe three important skills and give you a drill to put them to use.

SKI TIPS: Time to work on skills

COLUMN: Why do you ski?

What motivates you to get up early on the weekend and brave the elements? Is it the fresh snow, or the depth of the base at Whitewater?

Dylan Henderson

COLUMN: Ski Tips with Dylan Henderson

I work with the ski team athletes that are preparing for the season, but that doesn’t mean that the rest of us should not be training.

Dylan Henderson
Arlo Henderson, a U12 member of the Whitewater Ski Team, shows off some of his moves.

COLUMN: Work on your platform

Spring skiing is the peak of our ski season. Many ski areas have some midseason dumps followed by a warm and wet finish as the base melts.

Arlo Henderson, a U12 member of the Whitewater Ski Team, shows off some of his moves.
Yael Oosthhuizen, a U-12 skier on the Whitewater Ski Team, goes big with Ymir peak in the background.

COLUMN: That wonderful feeling of flying

We need to make sure that it is safe so that we don’t frighten the kids on the chair by wrapping ourselves around a tree.

Yael Oosthhuizen, a U-12 skier on the Whitewater Ski Team, goes big with Ymir peak in the background.
Dylan Henderson

SKI COLUMN: Time to work on edging

This is not about razor sharp edges on race skis digging into Lake Louise’s water injected World Cup race run.

Dylan Henderson
COLUMN: Use the tails of your skis

COLUMN: Use the tails of your skis

I find that many good skiers are very good at getting forward but don’t use the tails of their skis enough.

COLUMN: Use the tails of your skis
COLUMN: Try not to be too hippy

COLUMN: Try not to be too hippy

Many skiers at Whitewater use lots of hip and not a lot of knee angulation.

COLUMN: Try not to be too hippy
Dylan Henderson writes a ski column for the Nelson Star twice a month.

COLUMN: Ski faster than a speeding ‘bullet’

This is your chance to learn how to be at your most aerodynamic while ripping past your buddies to get back to the lift.

Dylan Henderson writes a ski column for the Nelson Star twice a month.