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Pop guzzling shows no sign of slowing down So you want to get back on track with your health this year? Jan 17, 2012Life Exercise programs can help seniors find balance In looking at our senior population, balance is key to many activities that allow people to remain independent. Aug 17, 2011Life Avoiding the hamster wheel of fitness failure As we enter into spring, how are your new years resolutions going?… Apr 8, 2011Life