In hard times, the depth of understanding that practice delivers is fully realized, says Creston Zen teacher Kuya Minogue...
With Zen practice, we can really appreciate walking forward and backward, says Creston Zen teacher Kuya Minogue...
Zen master Eihei Dogen says the backward step is the heart of meditation, says Creston Zen teacher Kuya Minogue...
"Anywhere you turn you will find something that is absolutely worth knowing," says Zen teacher Kuya Minogue...
Zen practice unites consciousness with universal experience of being a body, says Creston teacher Kuya Minogue...
The whole point of Zen practice is to teach us that we are not separate from anything, says Creston Zen teacher Kuya Minogue...
We feel hope for the whole world at that moment of birth, says Creston zen teacher Kuya Minogue...
We share so much simply because we all exist, says Creston Zen teacher Kuya Minogue...
Column by Creston Zen teacher Kuya Minogue offers a guided mountain meditation...
Things come and go; you can trust that, always, says Creston Zen teacher and columnist Kuya Minogue...
Study lives at ever-deeper levels, see how at every moment you are at rest and in motion, says Zen teacher Kuya Minogue...
Because we can’t use ordinary logic to figure out koans, they break us out of habitual mind, says Zen teacher Kuya Minogue...
Dogen’s purpose here is to undo everything that I have learned that ties me up in the knots, says Zen teacher Kuya Minogue...
Our concepts are not solid — they exist in this moment, and then they are gone, says Creston Zen teacher and columnist Kuya Minogue...
Often we make the mistake of thinking that this moment isn’t really all that important, says Zen teacher Kuya Minogue...
Identity and ego are a constant feature of our thinking, says Zen teacher and columnist Kuya Minogue...
Soon after we start a regular meditation practice, we realize we are stuck in patterns, says Zen teacher Kuya Minogue...
Origin of the universe is more mysterious than anything we could possibly imagine, says Creston Zen teacher Kuya Minogue...
We are enlightenment itself, because enlightenment is everything that appears, says Creston Zen teacher Kuya Minogue...
Everything that appears expresses the purest and highest truth, says Zen columnist Kuya Minogue...
