Robina Palmer

Physio: Inner ear problems can lead to vertigo

It is also important to recognize that not all causes of vertigo or dizziness are associated with problems in the inner ear.

Physio: BPPV will have you reeling

The presence of a displaced crystal within the inner ear can disturb one’s balance and equilibrium.

Physio: Inflamed hip and groin result of repetitive use strain

Pain in the front of the hip and groin that radiates down the front or inner thigh all the way to the knee.

Healthy eating: Importance of keeping produce fresh

Contrary to popular belief, many fruits and vegetables should not be stored in the refrigerator in sealed bags.