Tyler Lowey

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Matthew Hanna of Kees Taekwodo is fighting at the nationals in Montreal this weekend.

Hanna set for Montreal

Hours after finishing his last exam at Vernon Secondary, Matthew Hanna boarded a plane to the City of Saints to a taekwondo championship.

Matthew Hanna of Kees Taekwodo is fighting at the nationals in Montreal this weekend.
Michael Rouault soars for a tomahawk jam on the outdoor courts at Fulton. The former Maroons basketball standout has secured a spot on the Thompson Rivers University WolfPack roster in Kamloops, following in older brother Brett’s footsteps.

Second Rouault suiting up for TRU

Vernon's Michael Rouault is following older brother Brett, signing with the Thompson Rivers WolfPack men's basketball team

Michael Rouault soars for a tomahawk jam on the outdoor courts at Fulton. The former Maroons basketball standout has secured a spot on the Thompson Rivers University WolfPack roster in Kamloops, following in older brother Brett’s footsteps.
Savannah King was named the Tim Hortons Athlete of the Year and was presented the award by Taylor MacInnis (left) and Dan Currie of Tim Hortons.

Athletic excellence honoured

Savannah King just wrapped up one of the most dominating distance swim careers in Canadian university history

Savannah King was named the Tim Hortons Athlete of the Year and was presented the award by Taylor MacInnis (left) and Dan Currie of Tim Hortons.
Vernon’s Jadon Ward (5), who has spent the last three years playing college volleyball with Abbotsford’s Columbia Bible College Bearcats, will now try the university ranks after signing with the Thompson Rivers University WolfPack of Kamloops.

Ward lands with ‘Pack

After three seasons of smashing the competition in the college ranks, Jadon Ward is ready to ‘Run with the Pack’ at the university level.

Vernon’s Jadon Ward (5), who has spent the last three years playing college volleyball with Abbotsford’s Columbia Bible College Bearcats, will now try the university ranks after signing with the Thompson Rivers University WolfPack of Kamloops.
Pat Nelson’s No. 20 joins the retired numbers of fellow Armstrong Shamrocks greats Adrien Lemaire (from left), Jim Maundrell, Lance McGregor and Doug Morrison (represented by his nephew, Austin Williamson) at a special ceremony Saturday night at the Nor-Val Sports Centre. Joining Nelson (centre) was his wife Debbie, son Sheldon and daughter Adrian.

Irish rattle Raiders on St. Pat’s eve

Pat Nelson was a champion, a captain, hard working, calm, a mentor, a goal scorer, respectful.

Pat Nelson’s No. 20 joins the retired numbers of fellow Armstrong Shamrocks greats Adrien Lemaire (from left), Jim Maundrell, Lance McGregor and Doug Morrison (represented by his nephew, Austin Williamson) at a special ceremony Saturday night at the Nor-Val Sports Centre. Joining Nelson (centre) was his wife Debbie, son Sheldon and daughter Adrian.

AT RANDOM: NBA finals are a PVR delight

In one corner you have the NBA’s MVP in Stephen Curry and in the other you have the league’s best player in LeBron James.

Parker Wadsworth of Seaton chips out of the sand onto the green as he plays the Predator Course Wednesday in the B.C. High School Senior AA Golf Championships.

Eagles win golf title

The two-time defending champion, Kwalikum Kondors were dethroned by the MEI Eagles in the B.C. AA Golf Championship.

Parker Wadsworth of Seaton chips out of the sand onto the green as he plays the Predator Course Wednesday in the B.C. High School Senior AA Golf Championships.
Vernon Secondary’s Jordan Korol (left) and Fulton’s Tye Kitzman were named Most Outstanding Female and Male Athletes at the second annual Rotary North Okanagan Athletic Awards at the Best Western Vernon Lodge and Conference Centre Wednesday night.

Athletes earn recognition

Second annual Rotary North Okanagan Athletic Awards takes place Wednesday night

Vernon Secondary’s Jordan Korol (left) and Fulton’s Tye Kitzman were named Most Outstanding Female and Male Athletes at the second annual Rotary North Okanagan Athletic Awards at the Best Western Vernon Lodge and Conference Centre Wednesday night.
Joel Castle of the Armstrong Shamrocks tries to find the ball after it rebounds off Vernon Sun Valley Source For Sports Tigers’ netminder Aaron Jensen in Thompson Okanagan Junior Lacrosse League play Wednesday night at Kal Tire Place.

Tigers brush back Shamrocks

It started rough and ended even rougher with the Tigers winning 17-12 in Thompson Okanagan Junior Lacrosse League action.

Joel Castle of the Armstrong Shamrocks tries to find the ball after it rebounds off Vernon Sun Valley Source For Sports Tigers’ netminder Aaron Jensen in Thompson Okanagan Junior Lacrosse League play Wednesday night at Kal Tire Place.
Erin Banning (from left), Megan Weatherill, Melanie Wakutz and Teigan Moore will play ringette with Team B.C. at the Canada Winter Games, Feb. 13-March 1, in Prince George.

Vernon ringette girls make Team B.C.

A trio of defencemen and one forward from Vernon have made the ringette U20 Team B.C. for the 2015 Canada Winter Games.

Erin Banning (from left), Megan Weatherill, Melanie Wakutz and Teigan Moore will play ringette with Team B.C. at the Canada Winter Games, Feb. 13-March 1, in Prince George.
Fulton Maroons’ head coach Mike Scheller walks his offensive line through a drill at practice at Grahame Park.

Fulton Maroons adapt to delayed start

Fulton Maroons looking to overcome shutout loss to VSS Panthers on opening week.

Fulton Maroons’ head coach Mike Scheller walks his offensive line through a drill at practice at Grahame Park.
VSS Panthers’ all-star runningback Zac Kronbauer works on his footwork at practice Wednesday afternoon at Hillview Elementary School.

Panthers aim for football history

The VSS Panthers are on a mission to be the best football team in school history.

VSS Panthers’ all-star runningback Zac Kronbauer works on his footwork at practice Wednesday afternoon at Hillview Elementary School.

AT RANDOM: Funtastic MVP signs off

A rookie reporter recounts his time at The Morning Star

Carol and Len Hoare get swarmed by Celine (left), Alpine, Katie and Shadow at their new dog daycare on 29th Street, the Fun 4 All Pet Resort.

New resort has gone to the dogs

Fun 4 All Pet Resort caters to working owners, providing doggy daycare

Carol and Len Hoare get swarmed by Celine (left), Alpine, Katie and Shadow at their new dog daycare on 29th Street, the Fun 4 All Pet Resort.
Vernon high school football stars Tye Kitzman (left) and Carson Labrecque were named to the Gridiron Elite Club at the Sports International Football Camp in Seattle.

Duo earns Elite status

A pair of Super Bowl champions selected a pair of Vernon football players at the Sports International Football Camp in Seattle.

Vernon high school football stars Tye Kitzman (left) and Carson Labrecque were named to the Gridiron Elite Club at the Sports International Football Camp in Seattle.
Ironman participant Tim Johnson stands in front of his race-bib wall in his garage. He says that 20-40 weeks of sweat and work went into each bib. He and his wife, Dawn, have collected 200 bibs for their inspirational wall.

Johnson rates Kona Ironman

There aren’t too many chances for athletes to earn bragging rights for life, but completing the Ironman World Championship is one of them.

Ironman participant Tim Johnson stands in front of his race-bib wall in his garage. He says that 20-40 weeks of sweat and work went into each bib. He and his wife, Dawn, have collected 200 bibs for their inspirational wall.
Liam Coughlin jokes around with assistant coach Eric Godard at practice Wednesday.

Coughlin cues comeback

The Vipers’ most recognizable Bostonian has returned to Vernon for a victory lap with the defending BCHL Interior Division champions.

Liam Coughlin jokes around with assistant coach Eric Godard at practice Wednesday.
North Okanagan Knights' forward Tyler Mork dances in between Nick McCabe (left) and James Gaume of the Golden Rockets Sunday afternoon at Nor-Val Sports Centre.

Profeit-able performance

The North Okanagan Knights’ start to their Kootenay International Junior Hockey League season has resembled a yin yang.

North Okanagan Knights' forward Tyler Mork dances in between Nick McCabe (left) and James Gaume of the Golden Rockets Sunday afternoon at Nor-Val Sports Centre.
Barbra Moore has launched Vernon’s Best Business Showcase at the Watson House on Highway 97 south.

Watson House showcases region

Vernon’s Best Business Showcase opens its doors to local businesses Saturday

Barbra Moore has launched Vernon’s Best Business Showcase at the Watson House on Highway 97 south.
T.J Dumonceaux (centre) drives to the net with Jordan Low draped all over him as the puck bounces over Prince George Spruce Kings’ netminder Jesse Jenks.

Vipers win short overtime

The two coaches looked at each other, shrugged their shoulders and said, “Game on.”

T.J Dumonceaux (centre) drives to the net with Jordan Low draped all over him as the puck bounces over Prince George Spruce Kings’ netminder Jesse Jenks.