PARKSVILLE — A workshop called Emotional Wellness: Expressing Feelings for Health and Soul will offer insights into our learned ways of expressing our feelings, how to better express them and the health consequences of not handling our emotions.
The workshop will be lead by local clinical counsellor Diane Hancox, Saturday, March 24 from 9:30 a.m. to noon in the Parksville Pharmasave meeting room.
The $10 cost will be donated to Society of Organized Services (SOS).
Contact Hancox to register at 250-586-7380 or diane@corecounselling.ca.
Check www.corecounselling.ca/events for more information.
— Submitted by Diane Hancox
