Feel the burn

Karen Shortt, front, gets some pain to go with her gain while working out with friends in Maffeo-Sutton Park Thursday. Shortt was taking part in an outdoor boot camp session run by Powercore Fitness.

Karen Shortt, front, gets some pain to go with her gain while working out with friends in Maffeo-Sutton Park Thursday. Shortt was taking part in an outdoor boot camp session run by Powercore Fitness.

Karen Shortt, front, gets some pain to go with her gain while working out with friends in Maffeo-Sutton Park Thursday. Shortt was taking part in an outdoor boot camp session run by Powercore Fitness.

Nanaimo News Bulletin