Linking breath and well-being

Your journey begins with one breath. 

  • Feb. 8, 2011 6:00 p.m.

Your journey begins with one breath. 

Explore the connection between chakras, breath and yoga with Wendy Allan of Indigo Wellness and Yoga when the Shuswap branch of the Canadian Society of Questers presents Ancient Awakenings Wednesday, Feb. 16.

Allan is a holistic practitioner whose sincerity and compassion encourages those around her to find their inner well-being. 

As a Usui, Tibetan Light Energy and Karuna Reiki Master Teacher, Allan combines yoga therapy, asana, massage, aromatherapy, acupressure and reflexology to classes, workshops and body work sessions to allow students to explore their inner-being as it relates to the environment around them. 

She is a certified yoga instructor with the Freidel Khattab school of yoga, as well as with the Yoga Association of Alberta. 

With a nursing background, Allan also holds certificates in massage, body reading, metaphysical development, mindscape, reiki, aromatherapy, reflexology and acupressure. 

Shuswap Questers meet in the library of the SASCU Downtown Activity Centre on Shuswap Avenue Wednesday, Feb. 16. A Social takes place at 6:30 p.m., followed by the annual general meeting at 7 and Allan’s presentation from 7:15 to 9.

For more information, contact Goldie at 250-833-0015.

Salmon Arm Observer