It’s important to find ways to stay fit indoors as the autumn rains approach.
Improve your strength, balance and co-ordination in our Get Up and Go fitness class for people with balance and mobility impairments.
New participants may be eligible for a fee subsidy. For a referral, contact Fraser Health Fall and Injury Prevention at 604-587-7850 ext. 764846 or email fallsprevention@fraserhealth.ca
Class begins the end of October.
• Tickets are available for a fall favorite.
The annual Bridge Luncheon is scheduled for Tuesday, Oct. 30, from 12:30-4 p.m. – doors open at noon.
Enjoy a delicious lunch followed by a friendly afternoon of contract bridge. Win big with draws and great door prizes.
Advanced ticket sales only for $15 each, available at the Kent Street office. Please sign up with a partner.
Call 604-541-2231.
• The Computer Club has some interesting talks coming up.
Oct. 17, Terry Ross from Foto Source will be doing a camera talk; Oct. 24, Lynne Kelman from the Crescent Beach Camera Club will be speaking about how to use your camera and will be giving travel photo tips showing slides from a Vietnam and Cambodia trip. Call 604-541-2199.
• Join the Nordic Stride Club.
This brisk activity is for experienced Nordic walkers who can cover five kilometers in one hour. Beautiful fall foliage can be seen on these local walks: 11 a.m. till noon, Mondays, Wednesdays and Fridays.
Call 604-541-2199.
• Silver Blades is back for the 50+ crowd at Centennial Arena.
Lace up your skates every Wednesday and Friday, from 11 a.m. to 12:30 p.m. Skate and helmet rentals are available. Call the info line, 604-541-2171, for additional skate times.
The Kent Street Activity Centre, located at 1475 Kent St., is open to people 55 years of age or better. For info, call 604-541-2231.
