Individuals struggling with anxiety, depression or schizophrenia may feel isolated, but there is a growing movement to ensure they aren’t alone.
Mental Health Week runs from Monday to Sunday and the goal is to expand public awareness.
“We’re always trying to improve people’s understanding of mental health,” said Susan Myhre, Canadian Mental Health Association program manager.
A number of events are scheduled during Mental Health Week.
On Tuesday, CMHC hosts Move for Mental Health, an opportunity to get some exercise from 5:30 to 6:30 p.m. at Vernon city hall.
Watch out for Vernon Christian School students conducting random acts of kindness Wednesday.
On Thursday, Junior Chamber International and A&W will sponsor a breakfast at the Save-On Foods parking lot from 7 to 10 a.m. There is a minimum $5 donation.
Also on Thursday, the public can attend the Sharing the Care Resource Fair at the Schubert Centre from 3 to 6 p.m.
“This is a community-wide event for all parents, caregivers and those who work with children and youth,” said organizer Monica Kriese.
“Drop in to the resource fair, to learn more about child and youth mental health and substance use and the resources available.”
From 6 to 8:30 p.m., parents of elementary students can register for the Friends Parent Program presentation, which promotes the mental health and well-being of all students. This presentation is free and a light supper will be served, but seating is limited. Register at www.eventbrite.ca/e/may-7-friends-parent-presentation-tickets-16686462659 or call 250-833-6100.
A critical focus for the week, which also involves the Mental Illness Family Support Centre, is shattering the misconceptions that surround individuals who contend with mental health issues.
“In everyone’s life, there are people who experience mental health issues or have a day where they are not feeling well mentally,” said Sue Rossi, CMHA Vernon’s executive director.
It’s also hoped expanded awareness will lead to public and corporate donors backing CMHC.
“Demands are growing for our services,” said Rossi.
For more information about Mental Health Week, contact CMHA at www.cmha.bc.ca.
