With the holidays fast approaching, it’s time to start thinking about which gifts you plan on giving your loved ones.
Why not try something different this year? Give your loved ones the gift of health! There are many ways to do this and you don’t have to dish out a fortune in order to encourage that special someone to get moving.
As personal trainers, we’ve put our heads together and come up with what we would ask Santa for this holiday season.
Most, if not all of these gift ideas can be found right here in town.
If you are unable to find them locally, try looking online.
Gifts $15 and under:
Yoga mat
BPA-free water bottle or canteen
Resistance Tubing
Stability Ball
Loose Leaf Tea (try steeped tea)
Gifts $30 and under:
Magazine subscription to Clean Eating Magazine
Magazine subscription to any fitness magazine
Foam roller (check Crazy Soles in town)
iTunes gift card
Interval timer (try Gymboss)
Gifts $75 and under
Workout clothing
A blender (for smoothies and much more!)
Hand weights
Running sneakers
Of course, at the very top of your wish list should be a gift certificate for a session with a personal trainer! Happy holiday shopping!
Hayley (250-688-0024) and Kate (250-688-0221) are certified personal trainers with Fitness 4 Life. Visit their website at www.fitness4life.tv.
