The Shuswap Trail Alliance is getting on board with ParticipAction’s Sneak It in Week to get people more physically active during the workday. To participate, during the week of April 7 to 11, wear sneakers to work, walk to lunch, park a few blocks away or hit the pavement on your coffee break – just get your heart to beat faster for 10 minutes.
Tools and resources are available at www.participaction.com.
