Food columnist Cathi Litzenberger says the versatile zucchini can take a variety of cooking methods, with great results
Fresh corn and local tomatoes are an ideal summertime treat and can be used in recipes that are quick to prepare
Fresh and local raspberries are ready for picking or purchasing in the North Okanagan and are a versatile addition to any meal
Recipes for appetizers and/or dips, great for summer lunches and entertaining.
Bacon lovers will be all over these dips, a savoury and spicy addition to any appetizer plate.
Cathi Litzenberger says as the weather heats up, it's time to get out of the kitchen and outside for warm-weather meals
Rhubarb and strawberries are in season, local and ready to eat as is or mixed into a pie
Cathi Litzenberger's childhood memories of fresh peas from the garden inspire today's recipes
Cathi Litzenberger recalls the ice cream her mom used to make and offers a similar recipe that calls for fresh strawberries
Fresh, local Okanagan strawberries have arrived with their flavour and versatility
Strawberries have long been associated with love, and with local strawberries about to hit the markets, now is the time to serve them
A trip to Vancouver Island provides all the inspiration Cathi Litzenberger needs for this week's recipes
Okanagan strawberries aren't ready for picking, but imports will work well in these tasty desserts
It's a short but sweet growing season for rhubarb, and it means that spring is officially under way
Rhubarb is in the garden and at the market and the tangy fruit is perfect as the centrepoint of a sweet dessert
Cathi Litzenberger discovers the lettuce wrap and shares a couple of Thai-inspired recipes
Cathi Litzenberger offers recipe for a roasted pork shoulder complemented by a homemade chutney
Cathi Litzenberger offers a recipe for a salad that uses dried cranberries while the Okanagan awaits the arrival of local strawberries
Cathi Litzenberger has a few suggestions for using up those left-over hard-cooked Easter eggs, along with the Easter ham
Cathi Litzenberger shares some tasty breakfast treats that can be prepared ahead of time, giving you time to celebrate the day
