Cathi Litzenberger offers a variety of dishes to honour both Christians as they mark Holy Week and Jews as they mark Passover
Cathi Litzenberger offers some recipes for muffins that can be made ahead of time, frozen and heated up on those busy spring days
Cathi Litzenberger remembers fondly the fish tacos she enjoyed in Hawaii and has provided the recipe for readers
Cathi Litzenberger encourages readers to make it at home for good health
Cathi Litzenberger said pizza made at home is tasty and economical
Cathi Litzenberger responds to readers' requests for more soup recipes; cook ahead of time to enjoy after Vernon Winter Carnival events
Cathi Litzenberger offers up some warm comfort food
Make your treats and choose recipes containing some good food value, like say, quinoa.
Recipes offer comfort foods that are low in fats and calories, but high in flavour and very filling.
Cathi Litzenberger offers some recipes for those who need a break from turkey and ham and are ready for lighter fare
Cathi Litzenberger offers some easy-to-prepare and tasty nibbles for your year-end celebration
Cathi Litzenberger offers delicious recipes for dishes savoury and sweet that can be prepared ahead so moms and dads can relax Christmas Day
Cathi Litzenberger offers delicious recipes for dishes savoury and sweet that can be prepared ahead so moms and dads can relax Christmas Day
Cathi Litzenberger offers some easy and tasty make-ahead meals, giving you more time to enjoy family, friends and the holidays
Chocolate is the treat of choice for many people with a sweet tooth but the good news is that it can also be good for you
Cathi Litzenberger looks around the world for Christmas inspiration and finds it in New Zealand and Austria
Gingerbread houses, cookie decorating are activities that are fun for the whole family and help create memories for a lifetime
Traditional Christmas cake needs a little planning to ensure it has time for all of the flavours to blend
With Halloween approaching, it's time to get spookily creative in the kitchen
The Okanagan apples are ripe and ready for eating fresh or baking up into tasty, homemade treats
