Cathi Litzenberger puts up jars of everything from salsa to spaghetti sauce, with help from her dad, John Keough
An excess of zucchini causes many a gardener to groan with despair, but this versatile squash forms the basis of many a meal
Take one of the summer's favourites and spend a few hours canning and putting up jars of tomato sauce for the winter
Nature's bounty will keep your pantry stocked up for the winter
Cathi Litzenberger explains the history behind no-meat Fridays
Red, yellow, green or orange: bell peppers are a perfect summer food and filling them up makes them even more tasty
Summer is the perfect time to get kids involved in helping prepare a picnic basket and heading out to the beach or park.
Head to the farmers’ market or to the fruit stand to buy local corn for these delicious recipes.
Cherry recipes sweeten your palate and also provide some health benefits.
In the hot days of summer it’s nice to turn to salads for a light meal or for the main entree to a family supper.
Cathi Litzenberger shares recipes for one of summer's favourite fruits in a salad and in a frozen dessert
Cathi Litzenberger says shopping for locally grown and made products is better for health, and the economic health of a community
Cathi Litzenberger offers up some cold-weather recipes that are perfect for June's rainy, cold, wet weather
This Father's Day, why not spend time with Dad, instead of giving him another tie or a bottle of cologne?
It's time to think about what to serve Dad on Father's Day, June 17
Columnist provides some tips on how to use fresh, in-season asparagus
Check out some tasty treats that can be prepared in advance for summer and fall
Armstrong asparagus is here, and it's healthy, affordable and delicious — try this versatile green veggie in salads
Originating in China more than 2,000 years ago, rhubarb has many health benefits and is a tasty basis for chutney and desserts.
It's May at last and that means fresh, local asparagus has arrived in Armstrong: healthy, tasty and easy to prepare.
