Wendy Johnstone

Fall prevention for seniors

When a senior falls, it can be extremely harmful, physically and psychologically

Beating the heat can be a challenge — especially when you’re no longer young

Isn’t this summer weather fantastic?

Apparently, not everyone would agree, especially my neighbour down the street.

Caregivers need vacations too

Whether it's a short weekend trip away or a 10-day cruise, taking a break can help caregivers in so many ways

Steps to productive, peaceful adult family meetings

Despite reaching mature adulthood, unresolved issues and sibling rivalry can resurface resulting in emotionally charged discussions

Sharing the Care, tips for siblings caring for elderly parents

How can brothers and sisters avoid conflict when faced with making future care plans for Mom and Dad?

Long live the aging goddesses

Live long and healthy by AGEING: Attitude, genes, exercise, interests, nutrition, get rid of smoking

Relaxation strategies to help caregivers

Caregivers can benefit from being grounded and flexible to handle the challenges they face on a regular basis

Recognizing Family Caregiver Week for unpaid Comox Valley caregivers

In recognition of Family Caregiver Week Comox Valley columnist Wendy Johnstone lists resources for local unpaid caregivers

Tips for talking to your loved one about extra help as they get older

The first step to openly discuss touchy subjects is to learn about your aging loved one's feelings related to aging

Make sure your aging loved one gets the most out of their doctor appointment

Comox Valley columnist Wendy Johnstone provides tips to ensure your aging loved one's doctor visits provide the most answers

Tips for Comox Valley residents seeking private in-home support for seniors

Thinking about private in-home support for a senior? First, know what you need, write it down and be specific, then get looking

What to know before you look for home support help in the Comox Valley

What kind of help is needed? How much help is needed? What questions should you ask of health care agencies beforehand?

How the Home and Community Care program can help Comox Valley seniors

Home and Community Care of the Vancouver Island Health Authority can help seniors living at home who need assistance

Sorting out the ‘healthcare maze’ for elderly care

Finding out what kind of help you or your aging parent needs is the first step

New series: Navigating the Healthcare system

Provides information for people who want to continue living at home, but now need extra help to do so in the Comox Valley

Tips for including elderly family members in holiday celebrations

Changes in the normal course of aging can affect the degree to which an aging loved one can engage in holiday celebrations

Loss and grief part of caring for someone with Alzheimer’s

Loss and grief are part of the daily experience of those caring for loved ones with Alzheimer’s disease or other dementias.

Support is available for caregivers dealing with Alzheimer’s and related dementia

Caring for a loved one with Alzheimer's disease or a related dementia can be challenging and, at times, overwhelming.

There are many resources for those affected by Alzheimer’s disease

Continuing with the education theme, September’s columns by Wendy Johnstone are going to focus on Alzheimer’s disease awareness and resources for family caregivers and those living with Alzheimer’s disease.

Caregivers need vacations too — and these tips might help

Being a caregiver and taking a vacation don’t always go hand in hand. Here are some tips to make going on vacation a little easier.