A new opportunity for Salmon Arm residents to take time out, relax, meditate and get fit exists at the newly opened Sweet Freedom Yoga studio.
Ali Fowler and Ricki Meyer have created a full schedule of classes featuring a variety of techniques and levels.
Specialty classes are available in prenatal yoga as well as restorative yoga, which is designed for those recovering from injuries.
A number of fun and funky classes are also lined up such as reggae flow, for those who enjoy yoga with a little edge.
The new studio offers a variety of package deals including one week unlimited yoga at $25.
Sweet Freedom Yoga is located at 2459 10th Ave. NE, right next to Junglemania.
For more information, check out their website at www.sweetfreedomyoga.com.
