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The Subaru Ironman 70.3 Victoria is taking place on May 29 in Greater Victoria with much of the cycling course on the Saanich Peninsula. (Black Press Media file photo)

QUIZ: Preparing for an Ironman

The gruelling event involves swimming, cycling and running

The Subaru Ironman 70.3 Victoria is taking place on May 29 in Greater Victoria with much of the cycling course on the Saanich Peninsula. (Black Press Media file photo)
An orchard worker picks Red Delicious apples from an Okanagan orchard. Many fruits in Canada are now ripening. (Black Press file photo)

QUIZ: Are you ready for the fruit harvest?

Agricultural workers are harvesting various fruit crops

An orchard worker picks Red Delicious apples from an Okanagan orchard. Many fruits in Canada are now ripening. (Black Press file photo)
Frankie’s Pizza offers a range of fresh high quality pizzas in a cone (Frankie’s Pizza).

‘No one goes hungry in our town;’ B.C. pizza place promises food for evacuees escaping wildfires

Frankie’s Pizza, based in Sorrento, made a Facebook post on August 18 offering pizza to those in need

Frankie’s Pizza offers a range of fresh high quality pizzas in a cone (Frankie’s Pizza).
Don’t miss the Sept. 4 deadline for your chance to win the 2023 PNE Prize Home in Langley, valued at more than $2.3 million. Photo courtesy PNE

Explore the 2023 Prize Home Lottery

The deadline to buy tickets for the 2023 Prize Home Lottery is Sept. 4!

  • Aug 7, 2023
Don’t miss the Sept. 4 deadline for your chance to win the 2023 PNE Prize Home in Langley, valued at more than $2.3 million. Photo courtesy PNE
The Penticton Regional Hospital provides health care service in British Columbia’s South Okanagan. Which hospital in Canada is the oldest still operating hospital? (Black Press file photo)

QUIZ: A tribute to first responders

When things go wrong, police, firefighters, paramedics, doctors and nurses are ready to help

The Penticton Regional Hospital provides health care service in British Columbia’s South Okanagan. Which hospital in Canada is the oldest still operating hospital? (Black Press file photo)
More than 1,100 cyclists leave Chilliwack Heritage Park for the annual Tour de Cure fundraiser for BC Cancer Foundation on Saturday, Aug. 27, 2022. (Jenna Hauck/ Chilliwack Progress file)

Volunteers in Fraser Valley needed for Tour de Cure cancer fundraiser

Annual 200-km cycling fundraiser for BC Cancer Foundation goes from Cloverdale to Hope

More than 1,100 cyclists leave Chilliwack Heritage Park for the annual Tour de Cure fundraiser for BC Cancer Foundation on Saturday, Aug. 27, 2022. (Jenna Hauck/ Chilliwack Progress file)
Canadian pop star Justin Bieber performs at a concert marking the end of Formula One, in Jidda, Saudi Arabia, Sunday, Dec. 5, 2021. How did he get his start in music? (THE CANADIAN PRESS/AP-Amr Nabil)

QUIZ: Are you ready for some sounds of summer?

Music festivals and outdoor concerts abound at this time of the year

Canadian pop star Justin Bieber performs at a concert marking the end of Formula One, in Jidda, Saudi Arabia, Sunday, Dec. 5, 2021. How did he get his start in music? (THE CANADIAN PRESS/AP-Amr Nabil)
Students at Sandy Hill elementary in Abbotsford created banners to welcome in the participating athletes to the 55+ BC Games on Aug. 23. (John Morrow/Abbotsford News)

VIDEO: 55+ BC Games opening ceremony to feature artistic touch from Abbotsford youth

Sandy Hill elementary students handpainted signs to be used at August event

Students at Sandy Hill elementary in Abbotsford created banners to welcome in the participating athletes to the 55+ BC Games on Aug. 23. (John Morrow/Abbotsford News)
Former West Kelowna Warrior and Nanaimo Clipper Skyler Cameron (left) is financial help after both his parents died within weeks of each other earlier this year. (Skyler Cameron/Facebook)

West Kelowna, Nanaimo BCHL alumni needs help after death of parents

The parents of former Warrior, Clipper Skyler Cameron died within weeks of each other

Former West Kelowna Warrior and Nanaimo Clipper Skyler Cameron (left) is financial help after both his parents died within weeks of each other earlier this year. (Skyler Cameron/Facebook)
Jaime Garcia climbs out of his tub at the beach at Maffeo Sutton Park at the end of the Great International World Championship Bathtub Race. In which Canadian city did bathtub racing originate? (Greg Sakaki/News Bulletin)

QUIZ: How much do you know about water-related activities?

On hot summer days, many people enjoy time at the lake or on the beach

Jaime Garcia climbs out of his tub at the beach at Maffeo Sutton Park at the end of the Great International World Championship Bathtub Race. In which Canadian city did bathtub racing originate? (Greg Sakaki/News Bulletin)
Campbell River’s Discovery Pier, Friday, July 14, 2023. Photo by Alistair Taylor/Campbell River Mirror

VIDEO: Pod of orcas, including calves, swarm Vancouver Island pier

A group of people who got the thrill of a lifetime July 10

Campbell River’s Discovery Pier, Friday, July 14, 2023. Photo by Alistair Taylor/Campbell River Mirror
The City of Mission installed a pair of wildlife crossing signs on Dewdney Trunk Road in the Stave Falls area that feature a dinosaur instead of a traditional moose, deer or bear. /City of Mission Photo

T-Rex battles wrecks: City enlists dinosaurs on street warning signs

Signs installed on Mission road after wildlife fatalities and near misses

The City of Mission installed a pair of wildlife crossing signs on Dewdney Trunk Road in the Stave Falls area that feature a dinosaur instead of a traditional moose, deer or bear. /City of Mission Photo
Greater Vancouver Zoo is opening a new Wallaby Walkthrough Experience at the Aldergrove facilities on Canada Day. (screengrab)

VIDEO: Stepping into the outback on Canada Day can pay off

B.C. zoo hosts a grand opening for its new Wallaby Walkthrough Experience on July 1

Greater Vancouver Zoo is opening a new Wallaby Walkthrough Experience at the Aldergrove facilities on Canada Day. (screengrab)
The $2 toonie coin is in use around Canada. Previously, Canada had a $2 banknote. What colour was this banknote? (Keili Bartlett / The Northern View)

QUIZ: How much do you really know about Canada?

Saturday, July 1 is Canada Day, a day to celebrate the nation’s 156th birthday

The $2 toonie coin is in use around Canada. Previously, Canada had a $2 banknote. What colour was this banknote? (Keili Bartlett / The Northern View)
Canada Cup Women’s International Softball Championship will run from July 7 to 16 at Softball City, Surrey. Photo courtesy Softball City

Canada Cup returns this summer with largest women’s fastpitch event in Canadian history!

The biggest and best international fastpitch tournament in Canada is set to…

  • Jun 26, 2023
Canada Cup Women’s International Softball Championship will run from July 7 to 16 at Softball City, Surrey. Photo courtesy Softball City
For many people, waarm summer temperatures are ideal for camping trips. warHow much do you know about camps and camping-related facts? (John Arendt - Summerland Review)

QUIZ: Are you ready for a summer camping trip?

The start of summer is a time for all forms of camping

For many people, waarm summer temperatures are ideal for camping trips. warHow much do you know about camps and camping-related facts? (John Arendt - Summerland Review)
It’s time to celebrate dad. Father’s Day is on Sunday, June 18. (Pixabay)

QUIZ: How much do you know about famous fathers?

Sunday, June 18 is Father’s Day, a day set aside to honour fathers

It’s time to celebrate dad. Father’s Day is on Sunday, June 18. (Pixabay)
Balraj Partridge after completing the Drop Zone at last years Easter Seals BC/Yukon’s annual Drop Zone fundraiser. (Jennifer Vasarhely/Contributed to Black Press Media)

Young B.C. man in wheelchair rappels down building to raise money for Easter Seals

Balraj Partridge suffers from spina bifida, a birth defect in an area of the spinal column

Balraj Partridge after completing the Drop Zone at last years Easter Seals BC/Yukon’s annual Drop Zone fundraiser. (Jennifer Vasarhely/Contributed to Black Press Media)
The Tour de Cure will be back in the Fraser Valley this summer. (Tour de Cure Facebook/Contributed to Black Press Media)

Cyclists gearing up for Tour de Cure across Lower Mainland in fight against cancer

Over 2,000 riders, volunteers prepare for summer fundraising ride across Fraser Valley

The Tour de Cure will be back in the Fraser Valley this summer. (Tour de Cure Facebook/Contributed to Black Press Media)
Tickets are now on sale for Charcuterie on the Pier, hosted by Sheila’s Catering owners Brant Darling, left, and Wes Levesque. The fundraising event, scheduled for Sept. 2, 2023, will also attempt to break the Guinness World Record for longest charcuterie board. (contributed photo)

Tickets now on sale for Charcuterie on the Pier event

Fundraiser aims to break Guinness World Record with 500-foot consecutive charcuterie board

Tickets are now on sale for Charcuterie on the Pier, hosted by Sheila’s Catering owners Brant Darling, left, and Wes Levesque. The fundraising event, scheduled for Sept. 2, 2023, will also attempt to break the Guinness World Record for longest charcuterie board. (contributed photo)