On Sept. 14 the Fall Hikes for Hospice will join Trish Wallensteen to hike from McArthur Heights to Balmoral. The 7-kilometre hike has a difficult beginning and moderate remainder. Meet at the rec centre parking lot in Salmon Arm at 8:15 a.m. to leave at 8:30. Hikers in the Balmoral area can meet at the Balmoral Trail head at 9 a.m.