Submitted
Last weekend, the Revelstoke Nordic Ski Club hosted 64 athletes, 13 coaches and one special Swedish guest for the Teck Regional Dryland Camp No. 2 at Blanket Creek Provincial Park.
The two adjacent 50 person group sites allowed for everyone to stay in a central location and event tents provided kitchen facilities, a mess hall and presentation space.
On Friday evening, campers immersed themselves in a series of inventive icebreaker activities with laughter carrying on well into darkness.
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Saturday morning saw the youngest skiers test their roller ski skills on an obstacle course throughout the several kilometres of quiet, freshly paved road at Blanket Creek.
Older skiers travelled a short distance to the rolling terrain along Mt. Begbie Road, where they focused on technique development and speed work under the watchful eye of professor Hans-Christer Holmberg.
After the BBQ lunch, coaches sat down with Hans-Christer for a discussion ranging from technique analysis and physiological adaptations to athlete development and cultural considerations for cross-country skiing.
Later that afternoon, skiers took part in a strength and orienteering course throughout the campground. As a “cool down” activity, skiers tested their accuracy and patience on the purpose-built, Regional Camp Edition: 28 Hole Disc Golf Course. Saturday’s dinner was pasta with homemade sauce and farm fresh salad.
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After dinner, Hans-Christer engaged and inspired the athletes with his presentation, XC Skiing – Fast, Faster, and even Faster.
On Sunday morning, skiers travelled to Mt. Macpherson for a ski striding technique session, including a Holmberg led, max distance bounding challenge.
Following an easy distance run touring the ski and bike trails, athletes returned to Blanket Creek to eat lunch and pack for home.
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