Runners bust a gut

The second Gutbuster trail race of the season was held under beautiful sunny skies at Westwood Lake in Nanaimo.

The second Gutbuster trail race of the season was held under beautiful sunny skies at Westwood Lake in Nanaimo. There is however, no perfect temperature to run a gruelling half marathon or 12.5K race through creeks, a mud pit, a tunnel and up and down an insanely steep rocky terrain.  The Comox Valley Road Runners posted incredible times in the long course. First CVRR male was up-and-comer Dominick Nadeau, winning the under 19 age group in a time of 2:16:03. He was followed closely by veteran trail runner John Ingram who was first in the 60 plus age group with a time of 2:17:46. First female CVRR was Lisa Perry who was second in the (F40 -49) division with a time of 2:40:46. Vee Dion followed along with Leo Rolfe & Louis Nadeau.  In the short course, Chris Perry was the first CVRR with a time of 1:27:57. Marion Bryan,  the first female CVRR with a time of 1:29:44 also placed first in the (F40-49) category. Mark Arsenault was next, followed by Mary Ann Rolfe who placed first in the (F50-59) category. CVRR newcomer, Peggy Chambers made an amazing debut placing first in the F60 plus age group with a time of 2:06:03.  Some muddy, sweatty Road Runners completed their run with a well deserved, but chilly, dip in Westwood Lake. A wonderful way to end an exhausting day.  The next Gutbuster race, the third of the season, will be at Holland Creek Trail in Ladysmith on June 26. This is a new venue in the series and will offfer a 9K. short course as well as a 16K. long one. Everyone is welcome to participate. Get out your muddy shoes and give it a go.

Comox Valley Record