A South Surrey resident will be launching her new e-book and workshop series at Ocean Park Hall on Jan. 31.
Jay Suttonbrown will launch The 21 Day Stress Release Program, which aims to “provide clear, accessible stress-management tools that are customizable for individual success.”
Suttonbrown approached Jane Hayes, president of the Ocean Park Community Association, about using Ocean Park Hall for the launch and workshop, which Hayes agreed would be the best venue.
“It was really perfect timing,” Hayes said in a news release. “We had been talking about presenting TEDx-inspired presentations that pique the public’s interest for a while now.”
The first presentation by Suttonbrown will be a health-focused workshop, guiding the audience through the “four pillars of stress reduction and the physiology and evolution of stress.”
The workshop will take place from 1-3 p.m.
Tickets for the workshop are $19.95.
For more information, visit www.21daystressrelease.com
