The Okanagan Centre for Spiritual Living welcomes everyone to an open house Saturday to explore a variety of workshops, all at no charge.
Workshops and classes include meditation at 10 a.m. Meditation is a powerful tool for personal transformation. Much like exercise, meditation has a cumulative effect, so ongoing practice is key.
At 11 a.m., it’s a Courting Love introductory mini workshop, based on the book A Return to Love by Marianne Williamson. This class is about walking through our fear to live lives that are God- directed, fulfilling and happy.
At 1 p.m., it’s Wing Chun Karate
Wing Chun is about the scientific understanding of the body. Originally developed by a woman, Wing Chun is designed to use the least amount of strength, time and movement as possible. This is not a flashy martial art, but one of simple practicality. You will focus on the principles of economy, sensitivity and presence.
Introduction to Prosperity Plus, by Mary Manin Morrissey, is at 2 p.m. This class is not just about money, rather it embraces every aspect of your life including relationships, health, creativity and money. This is an introduction to a 10-week series of classes which give you the tools to truly empower and transform your life so that you are living in a consciousness that knows prosperity as a state of being.
Introduction to Yoga is at 3 p.m. Explore inner connection through movement and breath with Melissa of Blue Eagle Yoga.
At 4 p.m., it’s “The Work” of Byron Katie. This is a basic introduction to a simple yet powerful process of inquiry that allows you to identify underlying limiting beliefs and question your own thinking about them. This results in a profound shift in inner consciousness and a deeper realization of just how our thoughts create our life experience and how we can change what is no longer working for us.
The Okanagan Centre for Spiritual Living is at 2913-29th Ave.
